Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Currently...

I'm actually currently battling a toothache and waiting for the dentist's office to call. And, the pain is exhausting me, so I don't have much inspiration right now for anything other than this type of post. As it's been AGES since I did one of these, it's probably about time!

Enjoying: I've really been able to enjoy getting around again now that my ankle has healed up. I still have some pain, but I was able to take a mile and a half walk this morning. And, I enjoyed every bit of that since the weather was not yet 70F.  


Cooking: Tonight, I have this red beans and rice dish planned. I'm trying to only put "softer" foods on the menu until I can get this whole tooth thing managed. 


Creating: On my desk are bits and pieces for this month's #4Core challenge from Ina Solsbery. As soon as she announced the four prompts, I had an idea. Now, it's just a matter of getting it all to come together.  

 

Needing: I desperately need a vacation. Yes, Pat and I work from home, but we are both really craving a weekend at the beach. And, we haven't had a vacation away in over four years!


Marveling: I can't believe Fall begins this week. I'm already seeing the big, crunchy leaves tumble down from our sycamore tree. 


Reading: I've been reading Big Chicas Don't Cry by Annette Chavez Macias*. It's a super cute story about family.  


Making: I haven't made as much jewelry as I'd like lately, but I do have a few tin earrings in progress and a whole box of pretty things from Jesse James Beads that I want to tackle soon.  


Watching: Have you seen the new Rings of Power* show on Amazon Prime? As a Tolkien fan, I'm totally smitten!


Waiting: I'm going to switch out the stock in my booth at Southern Antiques and Accents at the beginning of October. While I wait for that time to come, I'm running a sale there, if you're in the Fairhope area. 


Wearing: Y'all. All I have wanted to wear lately are t-shirt fabric dresses with pockets. Seriously. And, I've gathered a nice collection of them, so really, that's all I've been in for weeks!! Well...that and Alabama shirts - it IS football season after all. 


Listing: This little Champagne Butterfly necklace is the newest item in the Etsy Shop. I think the orange is perfect for Autumn as it begins this week. 


Thinking: Ever since a couple of the daily and weekly art journaling challenges have ended, I've found myself at a loss for what to do with myself in that area. So, I'm considering creating my own weekly, prompted challenge. EEK! I want it for myself, but am hoping to put it out there for anyone else who wants to play along. Hopefully, I'll have all my thoughts sorted out soon. 


*As an Amazon Associate, I earn from qualifying purchases.


What a day!

I began today with no plans of blogging because I knew it would be a busy one. But, now that some of today has wrapped up, I need to document it. Let's do this chronologically.

First, I woke knowing it was June 1st and the first day of Index-Card-a-Day (ICAD.) So, once I took care of most of my morning routine, I threw mixed media supplies at an index card, recorded it, and worked on getting the video up. Whew! (You should be able to click the below picture or its caption to go to the video.)
ICAD 2022 - Day 1

From there, I was off to see my Orthopedist. He released me from his care but advised me to get more exercise into my daily routine. And, he told me that today would be my last day at Physical Therapy (PT). So, when I headed up there after lunch, I had to let them know that it was the end. I've been seeing these therapists 2-3 times a week for several months now and have formed a bond of sorts. It's going to be weird not having those appointments break up my week. But, I do have to continue the stretching and exercises at home for a while. I feel like I've graduated from Ankle Repair Surgery or something. 

Just as I was leaving PT, my guest post video for Mixed Media Menagerie went live!! 
Mixed Media Menagerie June 2022

I applied earlier in the year to be a guest artist with these fabulous ladies and was honored to accept the June spot. (Again, you can click the picture or caption to watch the video.) I think they might still have some spots open if you want to apply too! Of course, you can always play along by using the tag #MMMJun22 on Instagram on YouTube. My video explains what the prompts are this month. 

And, now, I'm reveling in so many big things happening in one day. I hope tomorrow isn't a disappointment! Nah...there's another ICAD to do!

Tell me something good happening in your world. 

Peek at My Weeks (April 4-17)

While I usually do these roundups weekly, we started vacation last weekend, and I wanted to hold off on my peek. Today is the last day of our staycation, and I just can't stand the thought of putting a peek off any longer. So, here's a look at the last two weeks. 
Sunday was Easter, and we weren't expected at my mom's until after noon. We had a slow-moving morning, but I still went out to kick the bamboo. While out, I spied these two shapes (above). At first, I thought it was some kind of wasp nest remnant, but on further inspection, I realized that they're decaying seed pods from a Sweetgum tree. I kept them to possibly use in an art project at a later date. 

At my mom's, she was still frantically trying to get lunch made and had my niece add the frosting to our traditional strawberry cake. For some reason, it's always a mess no matter what my mom tries to do. Despite the toothpicks, the cake layers still slid. And, then my niece added ALL the icing which pooled and dripped from the cake plate. In spite of the way it looks, it was delicious along with the rest of the meal. 

Monday was nothing special of a day really. 
While Pat took Zoe out, he found this little gem of a rusty keyhole and surprised me with it. That man really knows me!

I struggled with what to do the day (besides grocery shopping) and landed on an idea from my list of busy-work tasks I keep on hand.
I cut down old belts to make cuff bracelets. I've actually always struggled with cutting the thick belts but saw somewhere that using a rotary cutter would work. It totally made the task so much easier!! I had this pile in no time. 

It seems that I spent a good portion of Tuesday working on making and business-related tasks. . .after dealing with the bamboo. That time outside always gives me a chance to discover the beauty in nature. 
This little spiral vine caught my eye.

Before long, I headed to Southern Antiques and Accents to update the booth with a few new pieces.

Then, I focused on those cut belts and turned them into bracelets.
Adding snaps is always a bit finicky, and I did waste a few, but now I have a good stack of leather cuffs to accent. Yay!!

On Wednesday morning, I was drawn to the dewy blueberries.

A few hours later, Pat and I headed out to get the first doses of our Covid-19 vaccines. 
After that, we waited around almost all day for the concrete guys to show up to work on the building. They were four hours late and only worked for two hours once they did get there. This whole process is breaking our hearts as it moves at a snail's pace. 

This is what our dirt pile looked like Thursday morning pushed around on the old slab. 

While checking the mail a few hours later, I spied these tiny blooms.

I spent much of the day watching art videos and eventually worked on some of the techniques that were taught.

I got my chores and a few other tasks accomplished on Friday but seemed to be focused on the natural world as my camera roll was full of pretty outdoor pictures. 
This fungus on a downed limb had me tromping out into the briars to get its picture. I think they look like little rainbows or seashells. 

Our big Japanese Maple has been in bloom, and the tiny flowers always mesmerize me. 

Speaking of blooms, I've never seen these little buds on the Horsetail reed before. Aren't they cool?

That evening, we met a few friends for dinner and drinks. In the wee hours of the morning, a horrible thunderstorm rolled through the area, and I woke with a bit of a hangover from the margaritas and lack of sleep. But, it was Bead Soup Swap reveal day, so I occupied myself with hopping through the participants and making sure my post was up.

I also found some buried treasure when I willed myself outside for a bit. 
Treasure may be a bit of a stretch. It's really just an old, rusty hedge trimmer.

And, I made sure to take in the glory of the many colors on the Japanese Maple tree. 

This post wouldn't be complete without a cute kitten picture.

I spent some of Sunday hopping back through the Bead Soup participants I had missed.
And, I discovered a patch of honeysuckle in the yard. 

Since it was the start of our vacation week, we kicked it off with a sunset ride on a friend's boat up Fish River.
The river was eerily calm and perfect for getting some reflection shots. 

On Monday, I took my niece for her second vaccine. Back at home, we fired up the grill for the first time to make sure the day had some sense of vacation to it. 

Tuesday was a friend's birthday and we headed down to Pirate's Cove for lunch and Bushwackers.

After we left there, we took a bit of a detour.
We ended up taking a peek at Bamahenge! It's a full-scale reproduction of Stonehenge. The area also boasts dinosaurs, Greek statues, and a "Lady of the Lake" (which we didn't go see because we're pretty sure the hurricane damaged her.) After that, we took another Fish River boat ride before having dinner with the same friends. 

Wednesday was mostly about catching up on errands and a few chores in the morning. That's also when the rain returned.
And, it's rained every day since. It put a real damper (literally) on our staycation. But, I stayed busy with making art and watching art videos.

As it rained pretty much all day on Thursday. I sat on the couch more than I really should have. But, I chalked it up to vacation. 

I finally started working on the altered-book journal for the Transformation class from Tiffany of Southern Gals Designs. 

As we watched TV in the evening, I worked on these flower fairy doodles that have become a bit of an obsession. 
Pat told me that I need to learn to draw arms, and now that's messed with my head and my process. Dang!

It rained much of Friday, finally clearing up for a little while in the afternoon. As the rain kept me inside, I searched for something to keep me busy. 
I decided to tackle one of the items on my list of jewelry techniques that I've been wanting to learn: sawing metal. Y'all, this skill has intimidated me longer than I care to admit, but I bit the bullet and went for it. I still have loads of practice that I need to do, but it doesn't seem as intimidating anymore. Whew!

When the rain cleared for a bit, I ran a few errands and stopped in the parking lot to take a picture.
I can't help it. I have to capture the beauty that I find no matter where that may be. 

Saturday was utterly dreary as it rained ALL DAY LONG. I barely got anything accomplished as I spent a good portion of the day on the couch. We had dinner out with a friend to get out of the house and enjoy something about the day. 

Here's some of the inspiration I found over the last two weeks. 
And, that was it for the weeks for me. The sun is actually out today so we're going to tackle a few yard chores before the grass gets too high to mow. HA! I hope you're well and enjoying the spring weather. What creative activities have you been up to?

I Don't Believe I Was THAT Good | Christmas Gifts

Let me start this post by saying that I'm not sharing this list to boast or brag. I just want to share how well my family knows me. . .even better than I do sometimes, and get some input from you.

I was completely spoiled and surprised this Christmas with the gifts I received and just want to share what was under the tree. It's a reverse wishlist if you will. As well, I'd love your input on how best to use some of the gifts. Let's start with the big ones.

Pat got me a blue FitBit Charge HR. I did ask for one specifically but wasn't sure he would get it (I gave him plenty of options for things to get me.) I really didn't do much research on them, I just knew that I wanted something on me to help me know if/how much exercise I was getting in a day. A good friend had already done the research and recommended this model, so that helped me out a ton. Apparently we can be friends on it too, so if you want to be mine, here's the link to me.

What Pat really surprised me with was this Silhouette Cameo with a vinyl starter kit. It wasn't on the list and wasn't something I was expecting at all. Of course, I'm not complaining by any means. This baby is pretty sweet. I can do those cool vinyl labels/decoration, cut paper shapes, make stencils. . .there's even a sketch ability if you have the pens. Oh, boy! The options are endless. I've played with it a little, but am just a little overwhelmed with all it can do. I can't decide where to start. What would you make with it?

He clued his sister in on my gift and she gave me even more options with a pack of glow in the dark sticker paper, printable tattoo paper, printable adhesive kraft paper, and some stencil material. Told you I was a little spoiled.

My biggest surprise of Christmas came at my mom's house. . .
The family got me a KitchenAid Stand Mixer!!!! I've been wanting one for years and years but wouldn't let Pat get it for me as a gift because I felt that he would benefit from it too much. I've already made two kinds of cookies and waffles with it. I love it so!

There were also some smaller gifts scattered in there that also rocked. . .
get it. . .rocked
My brother-in-law and niece gifted me with these sets of gemstones. I can't wait to figure out how to work them into some jewelry!

Another niece gave me Alabama salt and pepper shakers. . .ROLL TIDE!

My sister-in-law also gave Pat and me these bracelets. Poor Pat, his braided leather one was too small, and I had to relieve him of it. What a shame. Let me be the first to admit that I've never been a big bracelet wearer. I love how they look on other people, and I enjoy making them. I just hadn't found any that I felt comfortable wearing for long (other than the friendship ones we made in middle school). These two have barely left my wrist (the one without the fitbit) since we got them.

I received numerous other wonderful presents, but really the best present of the whole season was getting to enjoy time with our families. I really am blessed beyond measure.

Now, I want to know a few things from you. . .
What did YOU get for Christmas?
How would you use the cameo?
What mixer recipes do you recommend? (I'm looking for any excuse to use that bad boy!)

Whether or not you got anything spectacular, I do hope you got to spend time with those you love too. It really is the best part.

Complications and Keeping Busy

I have been much more absent than I even expected. Life's complicated yo!

Because this whole seeing and making words things is hard, I created a video yesterday to explain a little of what's going on with me.


With this little bit of an explanation, I do hope you understand if I don't respond to comments, questions, etc. very quickly. Right now, I'm just trying to keep myself engaged! I hope YOUR summer is going well!!

Meal Plan and Recipe

Over the weekend, Pat and I decided to be more active than we have in a while and played a round of disc golf. That single 18 basket course wiped us out completely. It was shameful! It was also a stark reminder of just how lax we've been with out diet and exercise lately. Seriously shameful!! Now that my health is better (headaches are gone) and the weather is cooler, I'm hoping we can get back into some better habits. This starts with what we put into our bodies. Here's the plan for this week.

Breakfasts: Smoothies, Cereal, Toast w/PB, Conecuh (sausage) w/eggs & toast, Homemade puff pastry pop-tarts or cinnamon sticks

Lunches: Leftovers, Soup w/grilled cheese, Chicken finger wraps, Pepperoni paninis, Bean burritoes, PB&J, Cheese quesidillas

Dinners:
Conecuh (sausage) w/green beans & mac-n-cheese
Veggie burgers w/sweet potato fries


I'll be the first to admit that the above menu is not the most healthy, but I need to get rid of some of the junk we have on hand first. I just can't let food go to waste. Excuses, excuses. . .
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Recipe Review

Sticky Orange Tofu Bowl: I think this is the second time I've made this recipe. I reviewed it back in May. This time I had more success with not caramelizing the cashews. Again, it was a wonderful use of tofu.

Mini Quiche (w/crust): I think Pat had some reservations about this recipe when I mentioned it to him. (Real men don't eat quiche or something like that.) But, I added bacon and mushrooms to bulk it up a bit. I think they were really great!

As you can see, my Monday plan fell on a Tuesday. This means I'm already a day behind in this week and desperately trying to catch up. There's so much I want to do. What have you got planned for the week?

Some Outside Activities, Meal Plan, and Recipe Review

Living a healthier lifestyle is WAY hard. I'm conscious of every calorie I consume and burn. I suppose that's what I need to do, but it's just hard to recognize that some of my favorite consumables won't fit into my day (or I won't fit into my pants). I also need to find some more active activities to burn those calories away. It's so cold that outdoor activities are hard for me to wrap my brain around. With some not too bad temps this weekend, Pat and I headed into the wild. Well, we took a couple short hike/walks and played some disc golf. I love using those opportunities to capture the beauty in nature.
Cypress Tree(s) at Weeks Bay Reserve

Boat launch in Weeks Bay
Fishing pier in Weeks Bay
Camilla in bloom at the Orange Beach Disc Golf Course
As the temperatures continue to drop (even way down South where I am), I'm not sure outdoor activities will be in the plans this week. I'm going to have to buck up and do some other activities like the WiiFit or the dreaded exercise video! ACK! (first world problems, I'm well aware.)

At least I can look forward to yummy meals. I'll admit I haven't considered the calories for each of these meals, I'll just have to watch how much I consume instead.

Breakfasts: Smoothies, Oatmeal/grits, Egg white cheese omelet, French toast, Eggs w/biscuits

Lunches: Leftovers, Sesame noodles, Pizza (from freezer) w/salad, PB&J, Chicken salad, Soup w/grilled cheese, cheese quesidillas

Dinners:
Vegetarian chili over rice

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Recipe Review

Tofu parmigiana: This was really, really good and such a great alternative for tofu. I will very likely use this recipe again.

Guiltless cheesy mac: I've made this before and make it again. It's a great way to feed my mac and cheese cravings and a bunch of veggies at the same time.

Jalapeno popper stuffed mushrooms: Since this is my own recipe, I knew it was good. However, I think this time around it was even better than the first time I made it. YUM.

I've actually been sitting here too long writing this and am aching to stand up and get moving. . .that's a great sign! How do you stay active in the cold winter months?

Jewelry Trunk Show at Hello Gallery in Fairhope

I've been invited to participate in a trunk show with several other artists at Hello Gallery . You'll find me and a variety of other...